Rule of Life
If you have spent any time at all exploring contemplative spirituality you will have come across the idea of a Rule of Life. Finding it’s origin in the Benedictine way of life, a ‘rule of life’ allows people to reflect on their unique identity and then create habits and practices which assists them in fully […]
Explore more
The Enneagram
The Enneagram is an ancient tool which provides a framework for self understanding. It describes nine different personality types, mapping out each types core motivation, fears and desires making it a helpful tool for spiritual development and growth. The nine different types can be seen here in this image. There are a plethora of resources […]
Explore more
